The Koshas in yoga represent the different layers of our being. We can picture the Koshas as Russian nesting dolls, each representing a part of the self that contributes to who we are as […]
You were built to fulfill great things, all you need to do is — awaken to them. When we choose the path to heal in the safe haven of nature, […]
This retreat will offer a safe space in which to reflect on your childhood, however supported or unsupported it may have been. It will guide you to be curious about […]
Reclaiming My Voice And Roots helps women and femmes of color struggling to find their voice by releasing their emotional wounds and restoring connection with intuition, soul, and ancestral wisdom […]