Inner Wellness Experience: Abundance of Awareness, Co-Creating Abundance with Heart Centered Awareness
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Inner Wellness Experience: Abundance of Awareness, Co-Creating Abundance with Heart Centered Awareness
February 9 @ 3:00 pm - February 11 @ 3:00 pm
Offering an inclusive approach to whole person wellness. Cultivating a conscious community while giving you an experience that is tailored to your unique wellness needs. Consciously curated by Diego Baldi & Maria Victoria la Tanamá.
An integrated wellness weekend retreat.
Rejuvenate body, relax mind energise heart
Self Care & Harmony
Immerse yourself in nature, a space to reconnect with Self.
Be a part of a nourishing foods and community.
Mindfulness , Awareness & Equanimity
Embody movement, breath and meditation practices to support
a sense of inner wellness.
Schedule
Friday
6-7pm Group dinner
7-9pm Welcome, connection & introduction
7- 10pm Self retreat
Saturday
8-9.30am Mindfulness based vinyasa yoga & meditation
9.30-11am Breakfast and relaxation
11-1pm Opening workshop and intention setting
1- 2pm Lunch
2-3pm Mindfulness walking practice
4-6pm Afternoon session
6-7pm Dinner
7- 10pm Self retreat
Sunday
8-9.30am Mindfulness based vinyasa yoga & meditation
9.30-11am Breakfast and relaxation
11am Check-out (optional / store luggage in car or reception)
11-1pm Workshop & discussion
1- 2pm Lunch
2-3pm Closing ceremony
Full Weekend Package Cost
Single $930
Sharing $748
Inclusive of: accommodation, meals, all classes and workshops