Inner Wellness Experience: Reset & Renew, an Ayurvedic Rejuvenation Retreat

Offering an inclusive approach to whole person wellness. Cultivating a conscious community while giving you an experience that is tailored to your unique wellness needs. Consciously curated by Diego Baldi & Maria Victoria la Tanamá.

 

An integrated wellness weekend retreat.

Rejuvenate body, relax mind energise heart

 

Self Care & Harmony

Immerse yourself in nature, a space to reconnect with Self.

Be a part of a nourishing foods and community.

 

Mindfulness , Awareness & Equanimity

Embody movement, breath and meditation practices to support

a sense of inner wellness.

 

Schedule

Friday

6-7pm Group dinner

7-9pm Welcome, connection & introduction

7- 10pm Self retreat

 

Saturday

8-9.30am Mindfulness based vinyasa yoga & meditation

9.30-11am Breakfast and relaxation

11-1pm Opening workshop and intention setting

1- 2pm Lunch

2-3pm Mindfulness walking practice

4-6pm Afternoon session

6-7pm Dinner

7- 10pm Self retreat

 

Sunday

8-9.30am Mindfulness based vinyasa yoga & meditation

9.30-11am Breakfast and relaxation

11am Check-out (optional / store luggage in car or reception)

11-1pm Workshop & discussion

1- 2pm Lunch

2-3pm Closing ceremony

 

Full Weekend Package Cost

Single $930

Sharing $748

Inclusive of: accommodation, meals, all classes and workshops

 

To book or for questions contact: yoga@casagrandepr.com