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X-WR-CALDESC:Events for Casa Grande Mountain Retreat
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241110T080000
DTEND;TZID=UTC:20241116T170000
DTSTAMP:20260514T151935
CREATED:20240627T085147Z
LAST-MODIFIED:20240627T085710Z
UID:12828-1731225600-1731776400@casagrandepr.com
SUMMARY:Awaken Retreat
DESCRIPTION:You were built to fulfill great things\, all you need to do is — awaken to them. When we choose the path to heal in the safe haven of nature\, it’s an opportunity to come back home to ourselves. This 7-Day Yoga\, Meditation\, Sound Healing\, Qigong\, and hiking adventure will provide the space you need to regulate your nervous system. Give yourself the time to see the wounds that weren’t created by you. A journey to nurturing the inner child. Mother and Father Wound Healing work to guide your inner children into peace. Somatic exercises and therapies to help your body release the stagnancy. Cacao and Drum circle ceremonies to open your heart. Locally sourced plant-based meals to nourish your vessel. Secluded waterfalls\, rivers\, caves and lush forest to envelop you as you rest in the jungle. Explore ancient petroglyphs as you connect to the fertility of the land. Immerse yourself in the biophony and energy of this spiritual sanctuary. \nAwaken your self-healing abilities. \nAwaken your creativity. \nAwaken to your authentic self. \nPractitioner Bio: \nMichelle Agudo is a firm believer in the healing and restorative power of yoga\, sound\, meditation\, and qigong. She approaches all she does through loving-kindness and interconnectedness. As a Master of Science Psychology graduate\, and researcher\, she discovered how to integrate the physical and metaphysical aspects of healing. An experienced registered yoga teacher in the Vinyasa-Ashtanga lineage with 9 years of yoga teaching and sound healing experience. She incorporates sound therapy in all her modalities of teaching\, leads sound healing trainings\, events\, and retreats. Through her purpose she has found inner strength\, and has been able to help others pave the path for themselves as well. \nSchedule: \nTentative Itinerary \nDay 1 – Arrival\nEarly Afternoon:\nArrive in San Juan (if flying in) —travel to Utuado (transportation included) \nEarly Evening:\nCheck in\, get settled \nWelcome Dinner \nEvening:\nPranayama (Breath work) + Restorative Yoga \nDay 2\nEarly Morning:\nMeditation / Taoist Yoga Flow (Qigong) \nBreakfast \nMorning/Afternoon:\nExcursion in Cueva Del Indio + Rio Planta\n(Packed Lunch) \nEarly Evening:\nYin-Yoga Sound Bath (Deep Stretch) \nDinner \nEvening:\nHealing The Inner Child Fire Circle\n(Sacred Bonfire) \nDay 3\nEarly Morning:\nMeditation / Vinyasa Yoga \nBreakfast \nMorning:\nHealing the Mother Wound \nAfternoon:\nLunch \nAfternoon/Late afternoon:\nHiking in Cañon Blanco + Explore Taino Petroglyphs \nEarly Evening:\nDinner \nEvening:\nChakra Sound Healing – unblock • align • activate \nDay 4\nEarly Morning:\nMeditation / Hatha Yoga \nBreakfast \nMorning:\nEarthing Meditative Walk to Centennial Tree + Waterfall \nAfternoon:\nLunch \nAfternoon/Late afternoon:\nFree Time\n(optional: book / pre-book massage\, Ayurvedic Cooking Class\, or Reiki session—pricing available upon request)\n*experienced therapists & facilitators\nOr\, enjoy the amenities of CG. \nEarly Evening:\nDinner \nEvening:\nEcstatic Dance + Drum Circle Ceremony\nAn integration of all the elements in a dance and song ceremony led by a local drum circle expert. \nDay 5\nEarly Morning:\nPower of Pranayama Yoga Flow \nBreakfast \nMorning:\nHealing the Father Wound \nAfternoon:\nLunch \nLate Afternoon:\nFree Time \nEarly Evening:\nVin-Yin Yoga Flow \nDinner \nEvening:\nCacao Corral Ceremony\nAn intentional\, heart opening ceremony with locally sourced cacao led by a practitioner experienced with the subtleties of energy work and wisdom of iXcacao. \nDay 6\nEarly Morning:\nMeditation / Taoist Yoga Flow \nBreakfast \nMorning/Afternoon:\nExcursion in Rio Tanama – Cave Tour\n(Packed Lunch) \nEarly Evening:\nDinner \nEvening:\nFull Moon Sound Therapy \nDay 7–Departure\nEarly Morning:\nMeditation / Gentle Yoga \nBreakfast \nMorning:\nClean / pack-up \nAfternoon (12-1pm):\nCheck-out \nAirport Drop-Off (If needed\, transportation included)
URL:https://casagrandepr.com/event/awaken-retreat/
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