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X-WR-CALDESC:Events for Casa Grande Mountain Retreat
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T100000
DTEND;TZID=UTC:20231014T160000
DTSTAMP:20260514T013309
CREATED:20230916T002716Z
LAST-MODIFIED:20230925T170928Z
UID:12472-1697277600-1697299200@casagrandepr.com
SUMMARY:BECOMING day retreat - a journey for women to uncover their deepest knowing
DESCRIPTION:It does not matter where you are in your journey\, this one-day workshop is all about realigning you with the highest version of YOU. Think of it as a mini retreat for yourself do dive deep\, get clear\, and take determined action.  Maria has been called a fabulous creatress of healing experiences. She has a gift of bringing women together and creates sacred spaces so that all that attend can do some deep healing work. Through mindful exercises and processes\, Maria brings you this transformative work which offers you tools to make the changes necessary in order to live a more awakened life. \nThis magical container will be curated to provide deep awakenings to accelerate your inner growth and teach you how to hack lack and fear-based mentality which often leads to high anxiety and depression.  The work we will do together will deepen your connection to yourself\, your desires\, and to your dreams.  Think of it as a transmission to upgrade your thinking and the way you perceive life. \nMaria’s workshops have been described as Spiritual tune-ups and soul-searching\, transformative experiences.  As always\, she makes it a priority to create a safe\, encouraging\, and transformative environment for each woman attending. \nThis retreat is for you if you: \n\n\nHave been intrigued about Maria’s retreats \n\n\nHave felt disconnected and want to rediscover yourself \n\n\nEnd your day/week/month with any kind of overwhelm \n\n\nNeed to escape the daily grind and want to find some inner peace and alignment \n\n\nAre feeling anxiety and feel something needs to shift \n\n\nWant to learn tools that you can apply in your daily life to feel more empowered\, joyous\, and alive \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nthis day retreat will include:\n\n\nINBOUND Deep Immersion Yoga Session led by Maria \nThis is a combination of Kundalini/Tantra and Maria’s signature Shakti-infused Vinyasa \n\n\nRevelation Breathwork +Reiki: a powerful “deep purge” breathwork session using silent sound technology \n\n\nYour very own Human Design Workbook with writing prompts to help you connect to your unique blueprint \n\n\nWomen’s Circle: guided life coaching with Maria and a deep dive into shadow work with loving guidance for soulful living \n\n\nA Delicious Vegan Lunch and Afternoon Snack \n\n\nRaw and real conversations\, spontaneous laughter and connection with other women longing to make the end of 2023 the most powerful portal for their upleveling \n\n\nSound bath with guided meditation infused with Aromatherapy led by the amazing Cristina Rivera Miro \n\n\nAfro-Dance Workshop with the fabulous Charma Avilez \n\n\nSacred Tea Ceremony with Zhenya Glorka \n\n\nConscious self-care time \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\ntopics covered\n\n\n\n\n\n\n\n\nExploring the journey of rediscovering yourself \n\n\nWho are you becoming \n\n\nWho do you want to become \n\n\nWhat changes do you want to create \n\n\nHow to make transformative shifts \n\n\nyou will leave: \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRefreshed\, aligned and empowered \n\n\n Mentally stronger and more focused than ever \n\n\nWith tools to serve you for a lifetime \n\n\nA sisterhood of women who are leveling up just like you \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nparticipants will receive:\n\n\n\n\n\n\n\n\n\n\n\nAccess to Maria’s online community\, The Sacred Sisterhood Collective\, filled with tons of womanly goodness and encouragement \n\n\nDiscount on a one-on-one 60 min. coaching session with Maria to be booked within 15 days of the workshop \n\n\nDiscount on Maria’s upcoming online program AWAKENED beginning in November \n\n\nOne free month access to Maria’s online membership portal \nThe Inner Circle \n\n\nIn-person time with Maria and focused coaching on what you want most for your life \n\n\n$200 off towards Maria’s retreat at the beautiful Finca Victoria in July of 2024 THE AWAKENING (**Link for this retreat can be found under Wellness Retreats in Maria’s website)
URL:https://casagrandepr.com/event/becoming-a-journey-for-women-to-uncover-their-deepest-knowing/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2023/09/maria-brito-retreat.png
ORGANIZER;CN="Maria Brito":MAILTO:awakenwithmariabrito@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231020T150000
DTEND;TZID=UTC:20231022T170000
DTSTAMP:20260514T013309
CREATED:20230512T193206Z
LAST-MODIFIED:20230530T013046Z
UID:12418-1697814000-1697994000@casagrandepr.com
SUMMARY:Re-Parent Your Inner Child: ​A Retreat of Self-Awareness and Healing
DESCRIPTION:This retreat will offer a safe space in which to reflect on your childhood\, however supported or unsupported it may have been. It will guide you to be curious about how your adult life today is influenced\, and sometimes sabotaged\, by those experiences. It will introduce you to your inner child: the part of you that was wounded during your childhood and that is reactive when it is triggered. It will offer you the skills both to recognize what was positive about your childhood\, and to re-parent yourself in the ways that you wished you had been parented. When you listen to and soothe your inner child\, when you connect to the child you once were\, you can allow your thoughts and actions to come from an adult space of calm rather than from an inner child’s space of hurt and lashing out. \nWhen we experience trauma (including what some might consider small\, inconsequential traumas) and when we don’t process them effectively\, we become more fragmented in ourselves. We create survival methods that protect ourselves from more harm\, yet in the process\, parts of us may get suppressed\, compartmentalized\, or taken advantage of. This retreat seeks to help you reunite your fragmented pieces so that you can embrace the whole you! \n​Befriending your inner child and re-parenting it may sound strange\, but it can help you navigate the world more smoothly\, including all of your relationships\, be it with your parents\, family\, friends\, partner\, children\, or even with yourself. It can also support you to live life from a more balanced space\, with more confidence\, joy\, self acceptance\, and compassion. \nThroughout this retreat\, we will practice yoga – including movement\, meditation\, breathwork\, and yoga philosophy\, such as the concept of svadhyaya\, or self study – to guide us through this journey. \nTentative Retreat Schedule:\n​\nFriday\n3pm Check-in and relax\n4pm Opening Ceremony – meet your inner child and understand why this work is key to improving your life\n5pm Dinner\n8pm Reflection Workshop – be curious about your childhood\, both the positives and the challenges.\, and find awareness about which of your needs went unmet. End the night with a slow yoga practice. \nSaturday\n8am Yoga and Pranayama (yoga breathing) – breathe and stretch with your inner child!\n9am Breakfast\n10am Compassion\, Validation\, and Acceptance Workshop – befriend and listen to your inner child through journaling\nNoon Lunch\n1pm Curiosity – explore your inner child’s playfulness and creativity including creative mandala project* and river exploration\n5.00pm Dinner\n7pm Transformation and Metamorphosis Workshop – let go of patterns in which you have got stuck through a fire dance* ceremony followed by breathwork \nSunday\n8am Yoga and Mantra Chanting* – as you hold space and soothe your inner child\n9am Breakfast\n10am Re-parent Your Inner Child Workshop – be the parent you always needed\, supporting your inner child in a way that transforms your life and makes your inner child feel unconditionally loved and safe through role-playing* and journaling\nNoon Lunch\n3pm Closing Ceremony – reflection on what we have learned and a final meditation\n5pm Depart \n*if you feel adverse to any of the activities listed above\, this may be linked to the reactivity of your inner-child. I highly advise that you push through your fear and aversion while also supporting your inner child. Supporting your inner child through challenges/uncomfortable moments is a wonderful way to grow your inner child/parent relationship! \n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\nLocation\nCasa Grande is located on 125 acres in the beautiful mountains of Utuado\, a 90 minute drive from San Juan. It is nestled into a valley with views of the mountains that are covered in lush tropical vegetation. Bordered by a lovely river\, it is possible to hike on the property as well as to the river\, where there are waterfalls and swimming holes. Casa Grande is fully equipped with an airy yoga studio and an outdoor salt-water pool. For those without transportation\, we usually find ways to carpool to and from San Juan.Accommodation\nCasitas are built on stilts and are surrounded by lush vegetation\, fruit trees\, and the sounds of nature. Each room comes with an en suite bathroom as well as a private porch and hammock. Rooms are tastefully decorated and boast comfortable beds with hypo-allergenic\, organic bedding. Both single and double occupancy rooms are available.\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\nMeals\nThe retreat includes all meals from dinner on Friday night to lunch on Sunday.  All meals are plant-based with much of the ingredients sourced from local farms. Our communal meals will be enjoyed in a covered outdoor space\, overlooking the pool area and the mountains. Tea\, coffee\, infusions\, and snacks are also included. Please note that alcohol will not be served during the retreat.\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\nAbout your retreat leader\n \nDaniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness.\nDaniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.​For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges.She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. \nDaniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys. \nBenefits of the retreat \n\nReceive practical guidance on how to navigate life more smoothly through inner child and re-parenting work\nLearn tools to improve your relationship with yourself\, your partner/future relationships\, family\, and friends\nGain knowledge about how to reframe your childhood and how to better support yourself as an adult in triggering moments\nBecome less reactive to what triggers you in life\nFind more self-acceptance\, appreciation\, and self-love\nLearn to embrace all parts of yourself\nPractice daily yoga\, plus journaling\, mediation\, breathing exercises\, hiking and water exploration\nExperience self care in a stunning space with good healthy food\, comfortable and beautiful accommodation\, and fresh air while surrounded by nature\nEnjoy time to reflect and grow in a supportive environment\nConnect with other lovely people also willing to learn and grow\n\n“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships”\n– T.K.V.Desikachar \n\n\n\nEarly Bird Pricing Until May 31 (after which pricing will be an additional $50 per person): \n\nDouble occupancy – $795 per person\nSingle occupancy – $1\,040 per person\n\nTickets are non-refundable\, but they are transferable (you can find someone to replace you). Payment plans and part scholarships are available. Follow link below to book:
URL:https://casagrandepr.com/event/re-parent-your-inner-child-a-retreat-of-self-awareness-and-healing/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/05/utuado3.jpg
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T150000
DTEND;TZID=UTC:20231031T110000
DTSTAMP:20260514T013309
CREATED:20230916T001538Z
LAST-MODIFIED:20230916T003058Z
UID:12467-1698332400-1698750000@casagrandepr.com
SUMMARY:Rest Is...
DESCRIPTION:We know that that liberation of all of us will not happen until Black womxn are free.  The purpose of Rest Is… to embody the theories of today’s Black Feminists such as dr. yaba blay\, Tricia Hersey\, Sonya Renee Taylor and adrienne maree brown in stating that rest is not only resistance\, but rest\, for Black womxn\, girls and femmes\, IS revolution.  This inaugural event will offer space for us to teach\, learn\, model and practice how we rest in our work. Upon our return\, it is our contention that we will be equipped to translate\, code and decode our experiences and learnings into our professional spaces.  Like our foremothers have taught us\, we must position ourselves to give from our overflow.  Rest Is…seeks to position us to do just that.\n\nRETREAT STAY \nOCTOBER 26-31\, 2023 \n\n\n\n\nGround transportation provided from Luis Muñoz Marin International Airport  \n\n\nSingle or Double accommodations \n\n\nVegan\, farm to table breakfast\, lunch\, dinner and snacks \n\n\nMorning relaxation (guided meditation; yoga) \n\n\nEvening release rituals (cocoa ceremony; ancestral veneration)  \n\n\nDaily schedule released soon!  \n\n\n\n\nRETREAT COSTS \n$4500.00 \n\n\n\n\n$4\,500 (single occupancy) \n\n\nIf paid in full – discounted price of: $4\,050  \n\n\n\n\n$4\,250 (double occupancy) \n\n\nIf paid in full – discounted price of: $3\,825  \n\n\n\n\nA deposit of $1\,000 is due to secure your retreat experience. ​ \n\n\nThe remaining balance can be broken up into three (3) easy payments of:  \n\n\n$1\,200 (single occupancy)  \n\n\n$1\,085 (double occupancy)  \n\n\n\n\nWhat is this retreat about? \n \n\n\nHelping womxn learn how to be selfish with caring for themselves\, setting boundaries and learn to rest in our liberation work.  ​​​ \n\n\nWhat will I be doing in this retreat?  \n\n\nWe will be HEALING! Activities may include but are not limited to rituals\, eating clean\, building with like minded folks\, walks/hikes\, community care workshops\, turning up and lots of other fun activities. \n\n\nHow can I pay for this?  \n\n\nSis\, use your professional development funds!  Do you need an invoice/purchase order?? Email us at info@ellipsisinstitute.com and let us know what you need to get your institution to pay! 
URL:https://casagrandepr.com/event/rest-is/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
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