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DTSTART;TZID=UTC:20250626T140000
DTEND;TZID=UTC:20250629T150000
DTSTAMP:20260609T195637
CREATED:20230916T004827Z
LAST-MODIFIED:20240413T154221Z
UID:12478-1750946400-1751209200@casagrandepr.com
SUMMARY:Reclaiming My Voice and Roots Reconnecting with Soul and Ancestral Wisdom
DESCRIPTION:Reclaiming My Voice And Roots helps women and femmes of color struggling to find their voice by releasing their emotional wounds and restoring connection with intuition\, soul\, and ancestral wisdom to journey life feeling more empowered and grounded in who they are.\n  \nDear loving BIPOC community\, healing from the emotional scars living inside you\, \nSo much of our journey is about finding our voice. We often lose our voice early in life\, when we are silenced through painful childhood experiences. \nSometimes this happens at home. \nOftentimes we learn to silence ourselves from the systems and toxic environments we grow in.  \nWe are told and shown that our words don’t matter. \nOur feelings don’t matter. Our bodies don’t matter. \nThe historical trauma in our lineages has created legacies \nof wounding passed down the generations. \nOur ancestral grief follows us like a shadow. \nIt is both an individual and collective grief. \nA grief so heavy that we cannot hold by ourselves. \nWe begin to feel disconnected to our roots\, our soul\, and our intuition. \nWe grow further and further away from our truest nature.  \nDoes this sound familiar?  Is this part of your story? \nLove\, we need you to know that you’re not broken.  \nBut you may hold within your heart burdens of shame and people-pleasing. \nYou might struggle with being vulnerable and trusting others\, including yourself. \nKnow that your healing journey is liberation work.  \nIt is reclaiming what was taken from you and was your birthright. \nFeeling safe in your body\, owning your power\, your connection to Soul\, \nancestors\, your voice\, your Self-trust and love. \nThis is YOURS. It was always Yours.  \nIt’s time to retrieve all that has been lost and taken from you. \nAre you ready to reclaim your voice\, your roots\, and finally see ALL of you? \n  \nWe have curated something so beautifully special\, and we’re putting so much heart\, love\, and soul into this offering just for you.In this retreat\, we’ll guide you into your inner world and help you witness what lives within you. You will connect with different parts of you\, practice holding yourself with compassion\, and talk about your undigested grief\, including the grief of being uprooted from your ancestral land. \nYou’ll have the experience of being loved\, held\, and cared for by our group. \nWe will take daily walks on the hiking trails\, visit the natural river with waterfalls\, build community as we’re swimming in the saltwater pool\, sit around the fire\, laugh\, dream and set our intentions together. \nWe will engage in rituals and ceremonies to help us collectively release internalized messages\, shame\, and pain from our inner child and from our lineages. \nWe will work toward reclaiming and reconnecting more to our roots because when we feel more grounded and rooted in who we are\, we embody soul energy. We fully embrace our voice and power. We give ourselves permission to take up space again and reclaim what is ours. \n\n\nWill you join us? \nWill you be part of this community of grounded and connected BIPOC women and femmes fully embracing our voice and power? \n\n\n\n\n\n\n\nThis retreat is for you- \nWomen and Femmes of Color \n\n  \n\n\n\n\n✅ If you struggle with people-pleasing\, shrinking yourself\, or speaking up. ✅ If you’re feeling shame and loneliness. ✅ If you’re needing the space to grieve the loss of connection to your Soul\, land\, and ancestors. ✅ If you’re afraid to be vulnerable\, be seen by others\, or fear seeing yourself. ✅ If you have a hard time setting boundaries. ✅ If you feel guilty taking up space and caring for your needs. ✅ If you’re uncomfortable receiving love\, or scared to love. ✅ If you’re wanting to heal your relationship with your inner child(ren). ✅ If you’re tired of always being the “strong one” and pushing through everything. ✅ If you’re wanting to build community with other women and femmes of color on the journey toward reclaiming. ✅ If you’re of the Boricua diaspora and are trying to deepen your connection to your roots.\n\n\n\n\n\n\n\n\nOur retreat days together will begin co-regulating with nature as we greet the morning\, walk through the trails and take in the love of the mountain valley. We will spend our time together in community\, courageous conversation and both inner and collective processes. \nWe will make space for rituals\, including grief rituals and that of reconciliation.We will travel inside and work to see ourselves more.We will see and hold each other more too.\nAt the end of our days\, we will continue building together. So much of healing really is about doing it in community. Connection\, both inside and out\, is the antidote to stress responses from trauma.Our intention really is to co-create and facilitate a sacred space that feels loving to everyone in it. \n\n\n\n\n\n\n\n\n\n\n\n\n  \nThe journey will also include: \n\nA community-based group chat (WhatsAPP) to foster connection with each other before and after the retreat\nPre-retreat group call: tentatively scheduled for TBA\nPost-retreat group calls: 2 monthly calls to help integrate what was revealed in the in-person retreat and into your day-to-day life. They will be on TBA
URL:https://casagrandepr.com/event/reclaiming-our-voice-and-roots/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261030T080000
DTEND;TZID=UTC:20261101T170000
DTSTAMP:20260609T195637
CREATED:20260603T234851Z
LAST-MODIFIED:20260603T235644Z
UID:13000-1793347200-1793552400@casagrandepr.com
SUMMARY:Reparent Your Inner Child
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & Healing\nOctober 30 – November 1\, 2026\nCasa Grande Mountain Retreat | Utuado\, Puerto Rico \nJoin us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. \nThis retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. \nWhen we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. \nThroughout the weekend\, we will integrate: \n\nYoga asana and mindful movement\nBreathwork and pranayama\nMeditation and mantra\nJournaling and self-inquiry\nYoga philosophy and the practice of Svadhyaya (self-study)\nCreative expression and nature connection\nGroup discussion and reflection\nRituals for release\, healing\, and transformation\n\nBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. \nRetreat Schedule\nFriday\n3:00 PM – Check-in and settle in \n4:00 PM – Opening Ceremony\nMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. \n5:00 PM – Dinner \n8:00 PM – Reflection Workshop\nExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. \n\nSaturday\n8:00 AM – Yoga & Pranayama\nMove\, breathe\, and reconnect with your inner child through mindful practice. \n9:00 AM – Breakfast \n10:00 AM – Compassion\, Validation & Acceptance Workshop\nExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. \n12:00 PM – Lunch \n1:00 PM – Curiosity\, Play & Creativity\nReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. \n5:00 PM – Dinner \n7:00 PM – Transformation & Metamorphosis Workshop\nRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. \n\nSunday\n8:00 AM – Yoga & Mantra Practice\nCultivate presence\, compassion\, and inner support through yoga and chanting. \n9:00 AM – Breakfast \n10:00 AM – Reparent Your Inner Child Workshop\nLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. \n12:00 PM – Lunch \n3:00 PM – Closing Ceremony\nReflect on insights gained throughout the weekend and conclude with a guided meditation. \n5:00 PM – Departure \nSome activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage. \n\nABOUT YOUR RETREAT LEADER \nDaniella Gould\nDaniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. \nDaniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others. \n \nFor Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. \nShe enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. \nDaniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys. \n \n\nAccommodation\nGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. \nEach room includes: \n\nPrivate en-suite bathroom\nCovered porch with hammock\nComfortable beds with hypoallergenic organic bedding\nBeautiful views and natural surroundings\n\nBoth single and double occupancy accommodations are available. \n\nMeals\nAll meals from Friday dinner through Sunday lunch are included. \nMeals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. \nIncluded: \n\nBreakfast\, lunch\, and dinner\nTea\, coffee\, herbal infusions\, and snacks\n\nParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. \n\nInvestment\nEarly Bird Pricing\nAvailable through May 31\, 2026 \nDouble Occupancy – $795 per person\nShare with a partner or friend\, or we can pair you with another participant. \nSingle Occupancy – $1\,045 per person \nRegular Pricing\nBeginning June 1\, 2026\, pricing increases by $50 per person. \nAdditional Information\n\nPayment plans available\nPartial scholarships available\nTickets are non-refundable but transferable\nAn additional $50 applies for participants requesting fish or meat with meals\n\nFor payment plan or scholarship information\, please contact us at 310-227-9451. \n\nBooking LINK
URL:https://casagrandepr.com/event/reparent-your-inner-child/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261112T080000
DTEND;TZID=UTC:20261115T170000
DTSTAMP:20260609T195637
CREATED:20260602T222928Z
LAST-MODIFIED:20260603T224145Z
UID:12968-1794470400-1794762000@casagrandepr.com
SUMMARY:Unleashed Retreat
DESCRIPTION:UNLEASHED Retreat with Maria Brito\nThe Immersion for Women Ready to Break Limits and Ascend\n																										 \n  \nMaria’s fourth time coming back to this magical spot where so much magic has been held. This isn’t just another retreat — it’s a powerful rite of passage designed to catapult you forward into your next level. \nOver these transformative days you’ll be guided through potent embodiment practices\, high-frequency experiences\, and sacred spaces where you’ll shed the old stories and step fully into the woman you’re becoming. \nSurrounded by a circle of like-hearted women who are also rising\, you’ll be activated\, supported\, and celebrated as you unlock the boldest\, most liberated expression of yourself. And as the new year approaches\, this immersion becomes your launchpad — clearing what no longer serves you and igniting your vision\, energy\, and power so you step into the year ahead with clarity\, courage\, and unstoppable momentum. \nThis retreat is for you if you: \n•    Feel a deep pull to rise into your next level of leadership\, expression\, or purpose \n •    Are ready to release old patterns\, doubts\, or stories holding you back \n•    Crave a powerful\, supportive space to be seen\, celebrated\, and activated \n•    Want to enter the new year with clarity\, courage\, and unstoppable momentum \n•    Desire immersive practices that awaken your body\, mind\, and spirit \n•    Know you’re meant for more and are ready to claim it now \n  \n																										 \n  \nThis is NOT for you if you… \n    •    Are looking for a passive getaway instead of a transformational experience \n    •    Prefer to stay in your comfort zone rather than stretch and grow \n    •    Are unwilling to show up fully\, engage\, and be vulnerable \n    •    Want a quick fix without doing the inner work \n    •    Aren’t ready to invest time and energy into your own evolution \n																										 \nA Love Note from Maria\nFor years I have been going on retreats by myself for myself and each time I am so grateful I invested in my growth and made me a priority. I can truly say that I would not be where I am today if it had not been for all the retreats I attended. Each one opened me to another layer that needed to be peeled in order for me to become stronger\, more resilient\, courageous\, loving and accepting.  \nIf something within you desires this experience and you keep saying “someday I will make it”\, nothing will change. You will just go another year wishing you had taken the leap of faith. Our someday is NOW and if your instincts are saying go\, then take it as a sign that the universe is giving you a gentle nudge that this is exactly what you need in this moment in your life to accelerate you to the next level.  \nDon’t wait\, you are worthy of this! \n			\n									Click here
URL:https://casagrandepr.com/event/unleashed-retreat-the-immersion-for-women-ready-to-break-limits-and-ascend/
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ORGANIZER;CN="Maria Brito":MAILTO:awakenwithmariabrito@gmail.com
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