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DTSTART;VALUE=DATE:20250425
DTEND;VALUE=DATE:20250428
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CREATED:20240418T223954Z
LAST-MODIFIED:20240418T223954Z
UID:12768-1745539200-1745798399@casagrandepr.com
SUMMARY:Re-Parent Your Inner Child: A Retreat of Self-Awareness and Healing
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/re-parent-your-inner-child-a-retreat-of-self-awareness-and-healing-2/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241110T080000
DTEND;TZID=UTC:20241116T170000
DTSTAMP:20260609T231640
CREATED:20240627T085147Z
LAST-MODIFIED:20240627T085710Z
UID:12828-1731225600-1731776400@casagrandepr.com
SUMMARY:Awaken Retreat
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/awaken-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2024/06/IMG_3528-1.jpg
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DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241028
DTSTAMP:20260609T231640
CREATED:20240418T224028Z
LAST-MODIFIED:20240418T224028Z
UID:12764-1729814400-1730073599@casagrandepr.com
SUMMARY:An Exploration of the Koshas: A Retreat to Nourish Every Layer of Your Being
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/koshas-retreat/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240601T080000
DTEND;TZID=UTC:20240630T170000
DTSTAMP:20260609T231640
CREATED:20230122T203340Z
LAST-MODIFIED:20230129T204252Z
UID:12202-1717228800-1719766800@casagrandepr.com
SUMMARY:Yoga Teacher Training with Tanamá & Diego
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/yoga-teacher-training/
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2021/06/IMG_5967-1.png
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240223T080000
DTEND;TZID=UTC:20240225T170000
DTSTAMP:20260609T231640
CREATED:20230512T193607Z
LAST-MODIFIED:20230512T193607Z
UID:12423-1708675200-1708880400@casagrandepr.com
SUMMARY:A Wellness Retreat for Parents: A Weekend of Self-Care\, Renewal\, and Skill-Building
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/a-wellness-retreat-for-parents-a-weekend-of-self-care-renewal-and-skill-building/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/05/casa-grande-mandala.jpg
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240209T150000
DTEND;TZID=UTC:20240211T150000
DTSTAMP:20260609T231640
CREATED:20240108T203351Z
LAST-MODIFIED:20240108T203517Z
UID:12660-1707490800-1707663600@casagrandepr.com
SUMMARY:Inner Wellness Experience: Abundance of Awareness\, Co-Creating Abundance with Heart Centered Awareness
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experience-abundance-of-awareness-co-creating-abundance-with-heart-centered-awareness/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2024/01/abundance-of-awareness-inner-wellness-experience-retreats-puerto-rico.jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240119T150000
DTEND;TZID=UTC:20240121T150000
DTSTAMP:20260609T231640
CREATED:20240108T203233Z
LAST-MODIFIED:20240108T203528Z
UID:12656-1705676400-1705849200@casagrandepr.com
SUMMARY:Inner Wellness Experience: Reset & Renew\, an Ayurvedic Rejuvenation Retreat
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experience-reset-renew-an-ayurvedic-rejuvenation-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2024/01/reset-and-renew-inner-wellness-experience-retreats-puerto-rico.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231103T190000
DTEND;TZID=UTC:20231108T150000
DTSTAMP:20260609T231640
CREATED:20230122T023700Z
LAST-MODIFIED:20230919T170057Z
UID:12175-1699038000-1699455600@casagrandepr.com
SUMMARY:WYLD Retreat with Lindsey & Kevin
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/wyld-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/wyld-retreat-puerto-rico-scaled.jpeg
ORGANIZER;CN="Awaken Studios":MAILTO:hello@awaken-retreats.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T150000
DTEND;TZID=UTC:20231031T110000
DTSTAMP:20260609T231640
CREATED:20230916T001538Z
LAST-MODIFIED:20230916T003058Z
UID:12467-1698332400-1698750000@casagrandepr.com
SUMMARY:Rest Is...
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/rest-is/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ATTACH;FMTTYPE=image/webp:https://casagrandepr.com/wp-content/uploads/2023/09/Ellipsis-Institute-Logo.png.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231020T150000
DTEND;TZID=UTC:20231022T170000
DTSTAMP:20260609T231640
CREATED:20230512T193206Z
LAST-MODIFIED:20230530T013046Z
UID:12418-1697814000-1697994000@casagrandepr.com
SUMMARY:Re-Parent Your Inner Child: ​A Retreat of Self-Awareness and Healing
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/re-parent-your-inner-child-a-retreat-of-self-awareness-and-healing/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/05/utuado3.jpg
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T100000
DTEND;TZID=UTC:20231014T160000
DTSTAMP:20260609T231640
CREATED:20230916T002716Z
LAST-MODIFIED:20230925T170928Z
UID:12472-1697277600-1697299200@casagrandepr.com
SUMMARY:BECOMING day retreat - a journey for women to uncover their deepest knowing
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/becoming-a-journey-for-women-to-uncover-their-deepest-knowing/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2023/09/maria-brito-retreat.png
ORGANIZER;CN="Maria Brito":MAILTO:awakenwithmariabrito@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230923T080000
DTEND;TZID=UTC:20230923T170000
DTSTAMP:20260609T231641
CREATED:20230915T234228Z
LAST-MODIFIED:20230916T000833Z
UID:12462-1695456000-1695488400@casagrandepr.com
SUMMARY:Beatriz Bonin Awaken Shakti Day Retreat
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/beatriz-bonin-awaken-shakti-day-retreat/
LOCATION:Casa Grande Mountain Retreat\, Barrio Caonillas Abajo\, Road 612\, KM 0.3\, Utuado\, 00641\, Puerto Rico
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/09/AwakenShaktiDayRetreat1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230714T190000
DTEND;TZID=UTC:20230717T150000
DTSTAMP:20260609T231641
CREATED:20230122T022929Z
LAST-MODIFIED:20230129T204300Z
UID:12170-1689361200-1689606000@casagrandepr.com
SUMMARY:Diosa Retreat with Christine Gutierrez
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/diosa-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/christine-gutierrez-diosa-retreat-puerto-rico-casa-grande.jpg
ORGANIZER;CN="Christine Gutierrez":MAILTO:christinegtv@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230706T190000
DTEND;TZID=UTC:20230709T150000
DTSTAMP:20260609T231641
CREATED:20230122T022208Z
LAST-MODIFIED:20230129T204508Z
UID:12165-1688670000-1688914800@casagrandepr.com
SUMMARY:Nourish the Goddess with María Brito
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/nourish-the-goddess/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/goddess-retreat-puerto-rico-1.jpeg
ORGANIZER;CN="Maria Brito":MAILTO:awakenwithmariabrito@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T150000
DTEND;TZID=UTC:20230630T190000
DTSTAMP:20260609T231641
CREATED:20230122T025853Z
LAST-MODIFIED:20230309T000804Z
UID:12179-1687878000-1688151600@casagrandepr.com
SUMMARY:Reclaiming My Voice & Roots with Natalie Gutierrez & Lydiana Garcia
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/reclaiming-my-voice-roots/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/natalie-and-lydiana-retreat-casa-grande-puerto-rico.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230619T150000
DTEND;TZID=UTC:20230623T120000
DTSTAMP:20260609T231641
CREATED:20230512T192540Z
LAST-MODIFIED:20230530T013119Z
UID:12412-1687186800-1687521600@casagrandepr.com
SUMMARY:Yoga & Hiking Mountain Retreat
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/12412/
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2023/05/Yoga-Retreat-Flyer.png
ORGANIZER;CN="Johan Blanco":MAILTO:arq.blancoc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230501T190000
DTEND;TZID=UTC:20230531T160000
DTSTAMP:20260609T231641
CREATED:20230122T005540Z
LAST-MODIFIED:20230129T203539Z
UID:12128-1682967600-1685548800@casagrandepr.com
SUMMARY:Yoga Teacher Training with Tanamá & Diego
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/yoga-teacher-training-puerto-rico/
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2021/06/IMG_5967-1.png
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T190000
DTEND;TZID=UTC:20230416T170000
DTSTAMP:20260609T231641
CREATED:20230122T015329Z
LAST-MODIFIED:20230129T202911Z
UID:12151-1681585200-1681664400@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Rebuilding Resilience to Stress
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experiences-rebuilding-resilience-to-stress/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T190000
DTEND;TZID=UTC:20230401T150000
DTSTAMP:20260609T231641
CREATED:20230122T021220Z
LAST-MODIFIED:20230129T203513Z
UID:12161-1679770800-1680361200@casagrandepr.com
SUMMARY:Bhakti Yoga Rainforest Retreat with Jahnavi Harrison
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/bhakti-yoga-rainforest-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/bhakti-yoga-rainforest-retreat-puerto-rico.jpg
ORGANIZER;CN="Bhakti Center":MAILTO:erin@bhakticenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T150000
DTEND;TZID=UTC:20230319T130000
DTSTAMP:20260609T231641
CREATED:20230122T015043Z
LAST-MODIFIED:20230129T203203Z
UID:12147-1679151600-1679230800@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Awakening the Subtle Aspects of Practice
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experiences-awakening-the-subtle-aspects-of-practice/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T190000
DTEND;TZID=UTC:20230306T160000
DTSTAMP:20260609T231641
CREATED:20230122T013401Z
LAST-MODIFIED:20230129T204409Z
UID:12133-1677697200-1678118400@casagrandepr.com
SUMMARY:Hike & Heal - Heal Hun Retreat with Brandi Nicole
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/12133/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/hike-and-heal-retreat-casa-grande-puerto-rico.jpg
ORGANIZER;CN="Brandi Nicole":MAILTO:hive@hikeandhealwellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T190000
DTEND;TZID=UTC:20230226T210000
DTSTAMP:20260609T231641
CREATED:20230121T235504Z
LAST-MODIFIED:20230129T203410Z
UID:12104-1677265200-1677445200@casagrandepr.com
SUMMARY:Re-Parent Your Inner Child with Daniella Gould
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/re-parent-your-inner-child/
ATTACH;FMTTYPE=image/webp:https://casagrandepr.com/wp-content/uploads/2023/01/yoga-casa-grande-mountain-retreat-puerto-rico.webp
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230218T190000
DTEND;TZID=UTC:20230219T170000
DTSTAMP:20260609T231641
CREATED:20230122T014915Z
LAST-MODIFIED:20230129T203222Z
UID:12145-1676746800-1676826000@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Yoga for Women's Holistic Health
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experiences-yoga-for-womens-holistic-health/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230128T120000
DTEND;TZID=UTC:20230129T170000
DTSTAMP:20260609T231641
CREATED:20230122T014322Z
LAST-MODIFIED:20230129T203210Z
UID:12139-1674907200-1675011600@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Integrating Yoga & Mindfulness
DESCRIPTION:Reparent Your Inner Child: A Retreat for Self-Awareness & HealingOctober 30 – November 1\, 2026Casa Grande Mountain Retreat | Utuado\, Puerto Rico Join us for a transformative weekend dedicated to self-discovery\, healing\, and personal growth. Through yoga\, mindfulness\, reflection\, and guided workshops\, you will explore your relationship with your inner child—the part of you shaped by your earliest experiences—and learn practical tools for cultivating greater self-acceptance\, self-love\, and emotional resilience. This retreat offers a supportive and compassionate environment to reflect on your childhood experiences\, recognize how they continue to influence your life today\, and develop healthier ways of responding to yourself and others. Whether your childhood felt nurturing\, challenging\, or somewhere in between\, this work can help you reconnect with parts of yourself that may have been neglected\, wounded\, or suppressed. When we experience difficult events or unmet emotional needs\, we often develop protective patterns and coping mechanisms to help us survive. While these strategies may have served us in the past\, they can sometimes limit our ability to experience connection\, joy\, confidence\, and authenticity in the present. Through the process of reparenting\, we learn how to offer ourselves the understanding\, validation\, and support we may have needed all along. Throughout the weekend\, we will integrate: Yoga asana and mindful movementBreathwork and pranayamaMeditation and mantraJournaling and self-inquiryYoga philosophy and the practice of Svadhyaya (self-study)Creative expression and nature connectionGroup discussion and reflectionRituals for release\, healing\, and transformationBy learning to listen to and support your inner child\, you can begin responding to life’s challenges from a place of greater awareness\, compassion\, and emotional balance. Retreat ScheduleFriday3:00 PM – Check-in and settle in 4:00 PM – Opening CeremonyMeet your inner child and discover why this work can be a powerful catalyst for healing and growth. 5:00 PM – Dinner 8:00 PM – Reflection WorkshopExplore your childhood experiences and identify unmet emotional needs. The evening concludes with a gentle\, restorative yoga practice. Saturday8:00 AM – Yoga & PranayamaMove\, breathe\, and reconnect with your inner child through mindful practice. 9:00 AM – Breakfast 10:00 AM – Compassion\, Validation & Acceptance WorkshopExplore the coping strategies you developed in response to unmet needs and begin building a more compassionate relationship with yourself through guided journaling and reflection. 12:00 PM – Lunch 1:00 PM – Curiosity\, Play & CreativityReconnect with your inner child’s creativity through a collaborative mandala project and time in nature\, including river exploration. 5:00 PM – Dinner 7:00 PM – Transformation & Metamorphosis WorkshopRelease limiting patterns through reflection\, a symbolic fire ceremony\, and guided breathwork. Sunday8:00 AM – Yoga & Mantra PracticeCultivate presence\, compassion\, and inner support through yoga and chanting. 9:00 AM – Breakfast 10:00 AM – Reparent Your Inner Child WorkshopLearn practical tools for becoming the supportive\, nurturing presence your inner child needs through guided exercises\, journaling\, and experiential practices. 12:00 PM – Lunch 3:00 PM – Closing CeremonyReflect on insights gained throughout the weekend and conclude with a guided meditation. 5:00 PM – Departure Some activities may invite you outside of your comfort zone. These moments often present meaningful opportunities to deepen self-awareness and strengthen your relationship with your inner child through compassionate support and gentle courage.   ABOUT YOUR RETREAT LEADER Daniella Gould  Daniella Gould is Owner and Instructor of Santosa Yoga and Health based in San Juan\, Puerto Rico. She holds a MA in Asian Studies from UC Berkeley\, is RYT 200\, Y12SR (addiction recovery)\, and breathwork certified. She has also attended multiple trainings\, including on trauma\, resilience\, self regulation\, inner child work\, parenting\, social justice\, meditation\, and mindfulness. Daniella has applied yoga philosophy to many facets of her own life. It has changed how she views and relates to herself\, her husband\, and their son in such a transformative way that she loves to share the practical benefits of yoga\, meditation\, breathwork\, and yoga philosophy with others.   For Daniella\, yoga is about connecting people with their bodies and breath in order to quiet the noise and distractions that often accompany our hectic lives. She loves to help students apply yoga philosophy to their lives in a practical\, understandable way. Ultimately\, she thinks that yoga allows us to find contentment and satisfaction\, making it easier to navigate life’s challenges. She enjoys working with students of all levels\, and believes that everyone can benefit from yoga\, meditation\, breathing practices\, and yoga philosophy regardless of flexibility and/or experience. She teaches with humor and playfulness\, and she aims to make all students feel welcome and at ease in a supportive\, safe space. Daniella has taught retreats in a number of locations\, but Casa Grande is her favorite space-to-date to take people on transformative journeys.    AccommodationGuests will stay in charming casitas elevated on stilts and surrounded by tropical vegetation\, fruit trees\, and the soothing sounds of nature. Each room includes: Private en-suite bathroomCovered porch with hammockComfortable beds with hypoallergenic organic beddingBeautiful views and natural surroundingsBoth single and double occupancy accommodations are available. MealsAll meals from Friday dinner through Sunday lunch are included. Meals will be primarily plant-based and prepared using fresh ingredients sourced from local farms whenever possible. Meals are enjoyed communally in a covered outdoor dining space overlooking the mountains and pool area. Included: Breakfast\, lunch\, and dinnerTea\, coffee\, herbal infusions\, and snacksParticipants wishing to include fish or meat with their meals may do so for an additional $50 fee. InvestmentEarly Bird PricingAvailable through May 31\, 2026 Double Occupancy – $795 per personShare with a partner or friend\, or we can pair you with another participant. Single Occupancy – $1\,045 per person Regular PricingBeginning June 1\, 2026\, pricing increases by $50 per person. Additional InformationPayment plans availablePartial scholarships availableTickets are non-refundable but transferableAn additional $50 applies for participants requesting fish or meat with mealsFor payment plan or scholarship information\, please contact us at 310-227-9451. 						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n			\n						\n									Booking LINK
URL:https://casagrandepr.com/event/inner-wellness-experiences-integrating-yoga-mindfulness/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
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