BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Casa Grande Mountain Retreat - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Casa Grande Mountain Retreat
X-ORIGINAL-URL:https://casagrandepr.com
X-WR-CALDESC:Events for Casa Grande Mountain Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230714T190000
DTEND;TZID=UTC:20230717T150000
DTSTAMP:20260403T213152
CREATED:20230122T022929Z
LAST-MODIFIED:20230129T204300Z
UID:12170-1689361200-1689606000@casagrandepr.com
SUMMARY:Diosa Retreat with Christine Gutierrez
DESCRIPTION:“The Diosa Retreat™ is a goddess retreat for women ready to heal deep\, come back HOME to themselves\, and crown themselves in confidence. It’s a healing experience that goes beyond words. It is a time of sacred activation between women. It is a space in nature for you to heal and surrender. I am beyond proud of the miracles and the blessings and the breakthroughs that have occurred during these sacred Goddess times. This experience offers you the opportunity to dive deep into the core of you\, to heal\, to let go\, to build COURAGE\, and feel empowered from your root up. It is an invitation and a call back home to YOU\, to your true self\, to your soul\, to the compass that is your soul\, to your tribe\, your sisterhood\, to your inner power\, to your truth.” ~ Christine Gutierrez \nSOLD OUT – Visit christinegtv.com for 2024 bookings
URL:https://casagrandepr.com/event/diosa-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/christine-gutierrez-diosa-retreat-puerto-rico-casa-grande.jpg
ORGANIZER;CN="Christine Gutierrez":MAILTO:christinegtv@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230706T190000
DTEND;TZID=UTC:20230709T150000
DTSTAMP:20260403T213152
CREATED:20230122T022208Z
LAST-MODIFIED:20230129T204508Z
UID:12165-1688670000-1688914800@casagrandepr.com
SUMMARY:Nourish the Goddess with María Brito
DESCRIPTION:This retreat is all about remembering your power as the magical woman that you are! You will connect with other like-minded women who are wanting to rekindle their own divine feminine energy. The work we do during this time together is truly transformational. You will be held\, you will remember your worth and deeper still\, you will be introduced to what true sisterhood is. This sacred adventure focuses on providing you with the tools to release in order to make space for the abundance you desire. It takes fierce determination to make yourself a priority and this weekend you will immerse yourself fully into receiving and embodying all you need to bring more balance into your life. \nThis retreat is for you if you:\n\n\nFeel trapped in limiting beliefs and old stories that have kept you small \n\n\nWant to make an empowered shift in your life \n\n\nWant to have a better relationship with your body \n\n\nNeed to restore and renew \n\n\nWant to be in an environment that supports relaxation and divine play \n\n\nWant more tools in your tool bag to feel more supported \n\n\n Need to recommit to yourself\, to your own happiness and fulfillment \n\n\nworkshops included:\nEmbodying the fullness of you:  An exploration of the wild woman within \nWeaving Desires: Unapologetically claiming your full potential \nExploring Tantra: Reclaiming your divine essence \nFinding Fierce Freedom: A celebration of finding pleasure and balance to find your rising \nPlus other surprises!  \nPLUS:\n\n\nPowerful morning yoga classes fused with Kundalini  \n\n\nDaily ceremonies \n\n\nAll Vegetarian farm-to-table meals \n\n\n30-day access to the Connect to Your Sacred Soul Membership after the retreat \n\n\nGoddess swag bag upon arrival to retreat \n\n\n24/7 chat space before and after the retreat with VIP access to special events \n\n\nOne complimentary 60-minute one-on-one integration coaching session with Maria (to be booked within 30 days after retreat)
URL:https://casagrandepr.com/event/nourish-the-goddess/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/goddess-retreat-puerto-rico-1.jpeg
ORGANIZER;CN="Maria Brito":MAILTO:awakenwithmariabrito@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T150000
DTEND;TZID=UTC:20230630T190000
DTSTAMP:20260403T213152
CREATED:20230122T025853Z
LAST-MODIFIED:20230309T000804Z
UID:12179-1687878000-1688151600@casagrandepr.com
SUMMARY:Reclaiming My Voice & Roots with Natalie Gutierrez & Lydiana Garcia
DESCRIPTION:Helping women and femmes of color struggling to find their voice by releasing their emotional wounds and restoring connection with intuition\, soul\, and ancestral wisdom to journey life feeling more empowered and grounded in who they are. Hosted by Natalie Gutierrez\, LMFT (www.traumacounselingnyc.com) and Dra. Lydiana Garcia (www.thebeyondresiliencelife.com).
URL:https://casagrandepr.com/event/reclaiming-my-voice-roots/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/natalie-and-lydiana-retreat-casa-grande-puerto-rico.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230619T150000
DTEND;TZID=UTC:20230623T120000
DTSTAMP:20260403T213152
CREATED:20230512T192540Z
LAST-MODIFIED:20230530T013119Z
UID:12412-1687186800-1687521600@casagrandepr.com
SUMMARY:Yoga & Hiking Mountain Retreat
DESCRIPTION:Celebrating the International Day of Yoga in the mountains of Puerto Rico with a special class with beautiful energy and yogis. \nJoin us for yoga practices in the mornings and afternoons plus an arm balance and inversions workshop. If the weather permits we will also do a yoga class on one of the most beautiful beaches in Arecibo (Poza del Obispo). \nThe hotel is nestled in the scenic mountains of Puerto Rico\, providing a unique experience where guests can unwind without the distraction of TVs and Wi-Fi. It’s an ideal location to reconnect with oneself and meet new\, like-minded yogis. This serene sanctuary is exclusively reserved for our retreat group\, making it perfect for those who seek an authentic connection with themselves.\n\n(if you are from EE:UU you can use your internet connection through your mobile)\n\nAll rooms are spacious and cozy\, with their own bathroom\, balcony\, and hammock; that way you can maintain your privacy and perhaps find yourself reading a book with a stunning view (suites or shared room).\n\nApart from all this we will have a guided trail along the Tanamá River towards one of its best caves and will finish it off with making a rappelling descent inside the cave down to the river (approx 5 hours). \nAll meals are included as well as snacks for the activities\, they are organic plant-based (vegan) grown on the surrounding farms. Every night will be a different dinner experience (chef’s selection). \nGround transportation is included from San Juan to Utuado and vice versa\, as well as transfers between activities.  \nThe flight to Puerto Rico is not included. Each person must buy their air ticket through their preferred airline. Please Book your flight before and after retreat dates. \nIncluded: \n1) Accommodations (Single or Share Rooms) 5 Days \n2) All meals and snacks (vegan experience) \n3) All the outdoor activities; rappelling excursions\, caves excursions\, beach excursions \n4) Daily yoga practices; Gentle Awakening in the mornings\,  Power Yoga in the afternoons\n5) Inversion poses workshop\n6) Special Class (International Day of Yoga) bonfire outdoor class \n7) All ground transportation\, to/from San Juan and all the activities \n  \nFor bookings see contact info below:
URL:https://casagrandepr.com/event/12412/
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2023/05/Yoga-Retreat-Flyer.png
ORGANIZER;CN="Johan Blanco":MAILTO:arq.blancoc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230501T190000
DTEND;TZID=UTC:20230531T160000
DTSTAMP:20260403T213152
CREATED:20230122T005540Z
LAST-MODIFIED:20230129T203539Z
UID:12128-1682967600-1685548800@casagrandepr.com
SUMMARY:Yoga Teacher Training with Tanamá & Diego
DESCRIPTION:A one-of-a-kind immersive experience of the study and practice of Yoga\, surrounded by nature\, in an oasis of peace. Our 200hr Yoga Alliance Registered Certificate course integrates a comprehensive experience of yoga study and practice with a self-care lifestyle experience inspired by yoga’s sister science of Ayurveda. This is a 4 week residential course that includes accommodation\, meals\, and all course content. Casa Grande Mountain Retreat is surrounded by a river and mountains with lush tropical plants and is away from the hustle and bustle of daily life. Click here to read more.
URL:https://casagrandepr.com/event/yoga-teacher-training-puerto-rico/
ATTACH;FMTTYPE=image/png:https://casagrandepr.com/wp-content/uploads/2021/06/IMG_5967-1.png
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T190000
DTEND;TZID=UTC:20230416T170000
DTSTAMP:20260403T213152
CREATED:20230122T015329Z
LAST-MODIFIED:20230129T202911Z
UID:12151-1681585200-1681664400@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Rebuilding Resilience to Stress
DESCRIPTION:A mini-retreat experience focusing rebuilding resilience to stress. For all of Saturday and half of Sunday there will be focused workshops and practices. You can participate the whole weekend\, one full day\, or a half day. Individual and all-inclusive pricing options available\, as well as community rates. Contact us at yoga@casagrandepr.com for more details. \nMore About Inner Wellness Experiences at Casa Grande \n\nWe have curated a series of weekend Inner Wellness retreat experiences to support your holistic health and well-being. The peaceful oasis of Casa Grande mountain retreat in Utuado\, Puerto Rico offers the space and time to pause\, to reflect\, and to reset. \nWe openly and inclusively share the most valuable teachings of integrated yoga\, mindfulness\, and Ayurvedic lifestyle to support you to build resiliency. You will be kindly supported to express your fullest potential in body and mind. \nThe weekends are suitable for all levels of experience. Beginners to the journey of yoga and wellness will be gently introduced to the fundamental concepts and be inspired to naturally embody changes. Those that are already practicing can restore\, replenish\, and gain valuable knowledge to broaden your scope of practice. \nContinuous education hours will be awarded to yoga teachers attending. \nRegular and community rates available with the intention to allow more accessibility to the space and Inner Wellness teachings. Community rates apply for Inner Wellness teachings and retreat offerings\, giving a reduced rate for those who can’t afford the regular pricing. \nWe look forward to sharing this space to connect recharge and grow together. \n\nSample Schedule\n \nSaturday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast\, welcoming & opening intention setting \n11-12.30pm workshop and discussion \n12.30- 3pm lunch & nature trails / free time \n3-5pm afternoon reflections & workshop practice \n5- 6.30 self-care \n6.30- 8pm dinner & community \n10pm-8am quiet hours \nSunday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast & nature trails or free time \n11-1pm Workshop\, discussion\, practice & closing \n1- 3pm lunch \nCost: \nAll inclusive packages: \naccommodation from Friday at 3pm until Sunday at 2pm\, all meals from Friday dinner to Sunday lunch\, all classes and workshops\, taxes \nsingle: $758 per person | shared: $549 per person \nIndividual prices for retreat offerings: \nA-Regular Rate | B-Community Rate* \nFull Weekend \nA- $220+tax | B- $110+tax \nPartial Weekend \nDay 1\, Saturday \nA- $155+tax | B- $77+tax        \nDay 2\, Sunday        \nA- $ 77+tax | B- $38+tax  \nIndividual prices for accommodation: \nAccommodation prices will vary. To check the rates click here. \nFrequently Asked Questions \nWho is this experience suited for?  \nThe accessible and inclusive approach of Inner Wellness teachings invites all that are interested in holistic health and wellness to participate and benefit.  Beginners will be welcomed in a comfortable and safe environment to gain an essential grounding into yoga and mindfulness. All levels of fitness and flexibility are integrated in a therapeutic and holistic practice. Those with health conditions and injuries will be personally supported to adopt modifications and variations that will suit their personal needs. \nCan I customise my retreat experience? \nThe Inner Wellness retreat offerings\, accommodation and food can all be aligned with your personal needs. \nWhat are my options to participate? \nYou can come for a day\, a half day\, stay overnight\, or spend the weekend. Day retreat options allow visitors to enjoy a single day retreats either Saturday or Sunday. See payment option slide for regular and community rates. \nWhat are the food & drink options? \nGuests can enjoy complimentary herbal teas\, coffee\, filtered & infused water throughout the day. We serve brunch from 9am-1pm and dinner from 6-8pm. We have snack bar available to replenish with lighter options during the day. \nWho can qualify for the Community Rates?  \nNo one will be turned away for financial restraints and one sponsorship placement for each weekend will be offered. \nThere are limited spaces open to make the retreat offerings and Inner Wellness Teachings more accessible.  Those that are local\, those who have not had access to wellness retreats in the past\, and those that cannot afford the full rate will be given option of the community rates.  Those who want to qualify for a community rate must complete an application and/or have a conversation with the hosts to determine if you would qualify for the discount. The community rates only apply to the Inner Wellness offerings and do not include accommodation of food costs. \nHow do I secure my space for the Inner Wellness experience?    \nContact yoga@casagrandepr.com. A deposit of 50% of your chosen experience is required to secure your space. For community rates an e-mail request and phone call with the host is required to apply.
URL:https://casagrandepr.com/event/inner-wellness-experiences-rebuilding-resilience-to-stress/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T190000
DTEND;TZID=UTC:20230401T150000
DTSTAMP:20260403T213152
CREATED:20230122T021220Z
LAST-MODIFIED:20230129T203513Z
UID:12161-1679770800-1680361200@casagrandepr.com
SUMMARY:Bhakti Yoga Rainforest Retreat with Jahnavi Harrison
DESCRIPTION:Connect with the deep wisdom and practices of Bhakti yoga\, processing changes and challenges to refresh and nourish ourselves\, from the inside out. Featuring the voice of Jahnavi Harrison\, movement with Kishor Chandra\, and food by Plenitud Puerto Rico. Spend 7 nights in the serene beauty of Puerto Rico’s lush rainforest\, with a scenic river and waterfalls nearby.  In this setting we will take the opportunity to connect through meditation\, kirtan\, and sacred songs\, practice yoga asana\, explore our creativity and reflect on sacred wisdom each day.  Engage in talks\, discussions and workshops will focus on finding inner connection\, strength and nourishment through our personal spiritual practices and the experience of ‘sanga’ – spiritual community.
URL:https://casagrandepr.com/event/bhakti-yoga-rainforest-retreat/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/bhakti-yoga-rainforest-retreat-puerto-rico.jpg
ORGANIZER;CN="Bhakti Center":MAILTO:erin@bhakticenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T150000
DTEND;TZID=UTC:20230319T130000
DTSTAMP:20260403T213152
CREATED:20230122T015043Z
LAST-MODIFIED:20230129T203203Z
UID:12147-1679151600-1679230800@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Awakening the Subtle Aspects of Practice
DESCRIPTION:A mini-retreat experience focusing rebuilding resilience to stress. For all of Saturday and half of Sunday there will be focused workshops and practices. You can participate the whole weekend\, one full day\, or a half day. Individual and all-inclusive pricing options available\, as well as community rates. Contact us at yoga@casagrandepr.com for more details. \nMore About Inner Wellness Experiences at Casa Grande \n\nWe have curated a series of weekend Inner Wellness retreat experiences to support your holistic health and well-being. The peaceful oasis of Casa Grande mountain retreat in Utuado\, Puerto Rico offers the space and time to pause\, to reflect\, and to reset. \nWe openly and inclusively share the most valuable teachings of integrated yoga\, mindfulness\, and Ayurvedic lifestyle to support you to build resiliency. You will be kindly supported to express your fullest potential in body and mind. \nThe weekends are suitable for all levels of experience. Beginners to the journey of yoga and wellness will be gently introduced to the fundamental concepts and be inspired to naturally embody changes. Those that are already practicing can restore\, replenish\, and gain valuable knowledge to broaden your scope of practice. \nContinuous education hours will be awarded to yoga teachers attending. \nRegular and community rates available with the intention to allow more accessibility to the space and Inner Wellness teachings. Community rates apply for Inner Wellness teachings and retreat offerings\, giving a reduced rate for those who can’t afford the regular pricing. \nWe look forward to sharing this space to connect recharge and grow together. \n\nSample Schedule\n \nSaturday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast\, welcoming & opening intention setting \n11-12.30pm workshop and discussion \n12.30- 3pm lunch & nature trails / free time \n3-5pm afternoon reflections & workshop practice \n5- 6.30 self-care \n6.30- 8pm dinner & community \n10pm-8am quiet hours \nSunday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast & nature trails or free time \n11-1pm Workshop\, discussion\, practice & closing \n1- 3pm lunch \nCost: \nAll inclusive packages: \naccommodation from Friday at 3pm until Sunday at 2pm\, all meals from Friday dinner to Sunday lunch\, all classes and workshops\, taxes \nsingle: $758 per person | shared: $549 per person \nIndividual prices for retreat offerings: \nA-Regular Rate | B-Community Rate* \nFull Weekend \nA- $220+tax | B- $110+tax \nPartial Weekend \nDay 1\, Saturday \nA- $155+tax | B- $77+tax        \nDay 2\, Sunday        \nA- $ 77+tax | B- $38+tax  \nIndividual prices for accommodation: \nAccommodation prices will vary. To check the rates click here. \nFrequently Asked Questions \nWho is this experience suited for?  \nThe accessible and inclusive approach of Inner Wellness teachings invites all that are interested in holistic health and wellness to participate and benefit.  Beginners will be welcomed in a comfortable and safe environment to gain an essential grounding into yoga and mindfulness. All levels of fitness and flexibility are integrated in a therapeutic and holistic practice. Those with health conditions and injuries will be personally supported to adopt modifications and variations that will suit their personal needs. \nCan I customise my retreat experience? \nThe Inner Wellness retreat offerings\, accommodation and food can all be aligned with your personal needs. \nWhat are my options to participate? \nYou can come for a day\, a half day\, stay overnight\, or spend the weekend. Day retreat options allow visitors to enjoy a single day retreats either Saturday or Sunday. See payment option slide for regular and community rates. \nWhat are the food & drink options? \nGuests can enjoy complimentary herbal teas\, coffee\, filtered & infused water throughout the day. We serve brunch from 9am-1pm and dinner from 6-8pm. We have snack bar available to replenish with lighter options during the day. \nWho can qualify for the Community Rates?  \nNo one will be turned away for financial restraints and one sponsorship placement for each weekend will be offered. \nThere are limited spaces open to make the retreat offerings and Inner Wellness Teachings more accessible.  Those that are local\, those who have not had access to wellness retreats in the past\, and those that cannot afford the full rate will be given option of the community rates.  Those who want to qualify for a community rate must complete an application and/or have a conversation with the hosts to determine if you would qualify for the discount. The community rates only apply to the Inner Wellness offerings and do not include accommodation of food costs. \nHow do I secure my space for the Inner Wellness experience?    \nContact yoga@casagrandepr.com. A deposit of 50% of your chosen experience is required to secure your space. For community rates an e-mail request and phone call with the host is required to apply.
URL:https://casagrandepr.com/event/inner-wellness-experiences-awakening-the-subtle-aspects-of-practice/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T190000
DTEND;TZID=UTC:20230306T160000
DTSTAMP:20260403T213152
CREATED:20230122T013401Z
LAST-MODIFIED:20230129T204409Z
UID:12133-1677697200-1678118400@casagrandepr.com
SUMMARY:Hike & Heal - Heal Hun Retreat with Brandi Nicole
DESCRIPTION:The Heal Hun Retreat offers 6 grounding days nestled in the tropical mountains of Puerto Rico. The Heal Hun Retreat is a time for current and aspiring HealHunHunnies to come together to relax\, restore + connect. Together we will heal deeply get quiet activate our power within and return to our true selves. The Heal Hun Retreat provides an inclusive space for diverse women to come together to empower inspire and support one another through curated wellness workshops. healing circles. nurturing services + experiences. Heal Hun Retreats are transformative experiences immersed in nature and rooted in sisterhood. This sacred Caribbean retreat takes place around the Full Moon. in the earth sign of Virgo. Full moons are an ideal time of culmination and the promise of fulfillment to yourself and your needs. This Virgo Full Moon nudges us to find a balance between day-to-day functions and routines physical health and the need for order spiritual health and positive results. Prepare to take inventory of what is and isn’t working participate in daily movement and mindfulness to set the tone for the day and carry on rituals and routines for our lives back home. We will focus on practices including the elements and earthing in order to ground connect to who we are to the core and let go of what is not serving us thus attracting abundance effortlessly.
URL:https://casagrandepr.com/event/12133/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/hike-and-heal-retreat-casa-grande-puerto-rico.jpg
ORGANIZER;CN="Brandi Nicole":MAILTO:hive@hikeandhealwellness.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T190000
DTEND;TZID=UTC:20230226T210000
DTSTAMP:20260403T213152
CREATED:20230121T235504Z
LAST-MODIFIED:20230129T203410Z
UID:12104-1677265200-1677445200@casagrandepr.com
SUMMARY:Re-Parent Your Inner Child with Daniella Gould
DESCRIPTION:A Retreat for Self-Awareness & Healing\nThis retreat will offer a safe space in which to reflect on your childhood\, however supported or unsupported it may have been. It will guide you to be curious about how your adult life today is influenced\, and sometimes sabotaged\, by those experiences. It will introduce you to your inner child: the part of you that was wounded during your childhood and that is reactive when it is triggered. It will offer you the skills both to recognize what was positive about your childhood\, and to re-parent yourself in the ways that you wished you had been parented. When you listen to and soothe your inner child\, when you connect to the child you once were\, you can allow your thoughts and actions to come from an adult space of calm rather than from an inner child’s space of hurt and lashing out. \nWhen we experience trauma (including what some might consider small\, inconsequential traumas) and when we don’t process them effectively\, we become more fragmented in ourselves. We create survival methods that protect ourselves from more harm\, yet in the process\, parts of us may get suppressed\, compartmentalized\, or taken advantage of. This retreat seeks to help you reunite your fragmented pieces so that you can embrace the whole you! \n​Befriending your inner child and re-parenting it may sound strange\, but it can help you navigate the world more smoothly\, including all of your relationships\, be it with your parents\, family\, friends\, partner\, children\, or even with yourself. It can also support you to live life from a more balanced space\, with more confidence\, joy\, self acceptance\, and compassion. \nThroughout this retreat\, we will practice yoga – including movement\, meditation\, breathwork\, and yoga philosophy\, such as the concept of svadhyaya\, or self study – to guide us through this journey.
URL:https://casagrandepr.com/event/re-parent-your-inner-child/
ATTACH;FMTTYPE=image/webp:https://casagrandepr.com/wp-content/uploads/2023/01/yoga-casa-grande-mountain-retreat-puerto-rico.webp
ORGANIZER;CN="Daniella Gould - Santosa Yoga & Health":MAILTO:santosayogaandhealth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230218T190000
DTEND;TZID=UTC:20230219T170000
DTSTAMP:20260403T213152
CREATED:20230122T014915Z
LAST-MODIFIED:20230129T203222Z
UID:12145-1676746800-1676826000@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Yoga for Women's Holistic Health
DESCRIPTION:A mini-retreat experience focusing rebuilding resilience to stress. For all of Saturday and half of Sunday there will be focused workshops and practices. You can participate the whole weekend\, one full day\, or a half day. Individual and all-inclusive pricing options available\, as well as community rates. Contact us at yoga@casagrandepr.com for more details. \nMore About Inner Wellness Experiences at Casa Grande \n\nWe have curated a series of weekend Inner Wellness retreat experiences to support your holistic health and well-being. The peaceful oasis of Casa Grande mountain retreat in Utuado\, Puerto Rico offers the space and time to pause\, to reflect\, and to reset. \nWe openly and inclusively share the most valuable teachings of integrated yoga\, mindfulness\, and Ayurvedic lifestyle to support you to build resiliency. You will be kindly supported to express your fullest potential in body and mind. \nThe weekends are suitable for all levels of experience. Beginners to the journey of yoga and wellness will be gently introduced to the fundamental concepts and be inspired to naturally embody changes. Those that are already practicing can restore\, replenish\, and gain valuable knowledge to broaden your scope of practice. \nContinuous education hours will be awarded to yoga teachers attending. \nRegular and community rates available with the intention to allow more accessibility to the space and Inner Wellness teachings. Community rates apply for Inner Wellness teachings and retreat offerings\, giving a reduced rate for those who can’t afford the regular pricing. \nWe look forward to sharing this space to connect recharge and grow together. \n\nSample Schedule\n \nSaturday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast\, welcoming & opening intention setting \n11-12.30pm workshop and discussion \n12.30- 3pm lunch & nature trails / free time \n3-5pm afternoon reflections & workshop practice \n5- 6.30 self-care \n6.30- 8pm dinner & community \n10pm-8am quiet hours \nSunday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast & nature trails or free time \n11-1pm Workshop\, discussion\, practice & closing \n1- 3pm lunch \nCost: \nAll inclusive packages: \naccommodation from Friday at 3pm until Sunday at 2pm\, all meals from Friday dinner to Sunday lunch\, all classes and workshops\, taxes \nsingle: $758 per person | shared: $549 per person \nIndividual prices for retreat offerings: \nA-Regular Rate | B-Community Rate* \nFull Weekend \nA- $220+tax | B- $110+tax \nPartial Weekend \nDay 1\, Saturday \nA- $155+tax | B- $77+tax        \nDay 2\, Sunday        \nA- $ 77+tax | B- $38+tax  \nIndividual prices for accommodation: \nAccommodation prices will vary. To check the rates click here. \nFrequently Asked Questions \nWho is this experience suited for?  \nThe accessible and inclusive approach of Inner Wellness teachings invites all that are interested in holistic health and wellness to participate and benefit.  Beginners will be welcomed in a comfortable and safe environment to gain an essential grounding into yoga and mindfulness. All levels of fitness and flexibility are integrated in a therapeutic and holistic practice. Those with health conditions and injuries will be personally supported to adopt modifications and variations that will suit their personal needs. \nCan I customise my retreat experience? \nThe Inner Wellness retreat offerings\, accommodation and food can all be aligned with your personal needs. \nWhat are my options to participate? \nYou can come for a day\, a half day\, stay overnight\, or spend the weekend. Day retreat options allow visitors to enjoy a single day retreats either Saturday or Sunday. See payment option slide for regular and community rates. \nWhat are the food & drink options? \nGuests can enjoy complimentary herbal teas\, coffee\, filtered & infused water throughout the day. We serve brunch from 9am-1pm and dinner from 6-8pm. We have snack bar available to replenish with lighter options during the day. \nWho can qualify for the Community Rates?  \nNo one will be turned away for financial restraints and one sponsorship placement for each weekend will be offered. \nThere are limited spaces open to make the retreat offerings and Inner Wellness Teachings more accessible.  Those that are local\, those who have not had access to wellness retreats in the past\, and those that cannot afford the full rate will be given option of the community rates.  Those who want to qualify for a community rate must complete an application and/or have a conversation with the hosts to determine if you would qualify for the discount. The community rates only apply to the Inner Wellness offerings and do not include accommodation of food costs. \nHow do I secure my space for the Inner Wellness experience?    \nContact yoga@casagrandepr.com. A deposit of 50% of your chosen experience is required to secure your space. For community rates an e-mail request and phone call with the host is required to apply.
URL:https://casagrandepr.com/event/inner-wellness-experiences-yoga-for-womens-holistic-health/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230128T120000
DTEND;TZID=UTC:20230129T170000
DTSTAMP:20260403T213152
CREATED:20230122T014322Z
LAST-MODIFIED:20230129T203210Z
UID:12139-1674907200-1675011600@casagrandepr.com
SUMMARY:Inner Wellness Experiences - Integrating Yoga & Mindfulness
DESCRIPTION:A mini-retreat experience focusing rebuilding resilience to stress. For all of Saturday and half of Sunday there will be focused workshops and practices. You can participate the whole weekend\, one full day\, or a half day. Individual and all-inclusive pricing options available\, as well as community rates. Contact us at yoga@casagrandepr.com for more details. \nMore About Inner Wellness Experiences at Casa Grande \n\nWe have curated a series of weekend Inner Wellness retreat experiences to support your holistic health and well-being. The peaceful oasis of Casa Grande mountain retreat in Utuado\, Puerto Rico offers the space and time to pause\, to reflect\, and to reset. \nWe openly and inclusively share the most valuable teachings of integrated yoga\, mindfulness\, and Ayurvedic lifestyle to support you to build resiliency. You will be kindly supported to express your fullest potential in body and mind. \nThe weekends are suitable for all levels of experience. Beginners to the journey of yoga and wellness will be gently introduced to the fundamental concepts and be inspired to naturally embody changes. Those that are already practicing can restore\, replenish\, and gain valuable knowledge to broaden your scope of practice. \nContinuous education hours will be awarded to yoga teachers attending. \nRegular and community rates available with the intention to allow more accessibility to the space and Inner Wellness teachings. Community rates apply for Inner Wellness teachings and retreat offerings\, giving a reduced rate for those who can’t afford the regular pricing. \nWe look forward to sharing this space to connect recharge and grow together. \n\nSample Schedule\n \nSaturday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast\, welcoming & opening intention setting \n11-12.30pm workshop and discussion \n12.30- 3pm lunch & nature trails / free time \n3-5pm afternoon reflections & workshop practice \n5- 6.30 self-care \n6.30- 8pm dinner & community \n10pm-8am quiet hours \nSunday \n8-9.30am morning yoga & meditation session \n9.30-11am breakfast & nature trails or free time \n11-1pm Workshop\, discussion\, practice & closing \n1- 3pm lunch \nCost: \nAll inclusive packages: \naccommodation from Friday at 3pm until Sunday at 2pm\, all meals from Friday dinner to Sunday lunch\, all classes and workshops\, taxes \nsingle: $758 per person | shared: $549 per person \nIndividual prices for retreat offerings: \nA-Regular Rate | B-Community Rate* \nFull Weekend \nA- $220+tax | B- $110+tax \nPartial Weekend \nDay 1\, Saturday \nA- $155+tax | B- $77+tax        \nDay 2\, Sunday        \nA- $ 77+tax | B- $38+tax  \nIndividual prices for accommodation: \nAccommodation prices will vary. To check the rates click here. \nFrequently Asked Questions \nWho is this experience suited for?  \nThe accessible and inclusive approach of Inner Wellness teachings invites all that are interested in holistic health and wellness to participate and benefit.  Beginners will be welcomed in a comfortable and safe environment to gain an essential grounding into yoga and mindfulness. All levels of fitness and flexibility are integrated in a therapeutic and holistic practice. Those with health conditions and injuries will be personally supported to adopt modifications and variations that will suit their personal needs. \nCan I customise my retreat experience? \nThe Inner Wellness retreat offerings\, accommodation and food can all be aligned with your personal needs. \nWhat are my options to participate? \nYou can come for a day\, a half day\, stay overnight\, or spend the weekend. Day retreat options allow visitors to enjoy a single day retreats either Saturday or Sunday. See payment option slide for regular and community rates. \nWhat are the food & drink options? \nGuests can enjoy complimentary herbal teas\, coffee\, filtered & infused water throughout the day. We serve brunch from 9am-1pm and dinner from 6-8pm. We have snack bar available to replenish with lighter options during the day. \nWho can qualify for the Community Rates?  \nNo one will be turned away for financial restraints and one sponsorship placement for each weekend will be offered. \nThere are limited spaces open to make the retreat offerings and Inner Wellness Teachings more accessible.  Those that are local\, those who have not had access to wellness retreats in the past\, and those that cannot afford the full rate will be given option of the community rates.  Those who want to qualify for a community rate must complete an application and/or have a conversation with the hosts to determine if you would qualify for the discount. The community rates only apply to the Inner Wellness offerings and do not include accommodation of food costs. \nHow do I secure my space for the Inner Wellness experience?    \nContact yoga@casagrandepr.com. A deposit of 50% of your chosen experience is required to secure your space. For community rates an e-mail request and phone call with the host is required to apply.
URL:https://casagrandepr.com/event/inner-wellness-experiences-integrating-yoga-mindfulness/
ATTACH;FMTTYPE=image/jpeg:https://casagrandepr.com/wp-content/uploads/2023/01/1.jpeg
ORGANIZER;CN="Tanam%C3%A1 & Diego":MAILTO:yoga@casagrandepr.com
END:VEVENT
END:VCALENDAR